1. Giving: do things for others.
2. Relating: connect with people.
3. Exercising: take care of your body.
4. Appreciating: notice the world around.
5. Trying out: keep learning new things.
6. Direction: have goals to look forward to.
7. Resilience: find ways to bounce back.
8. Emotion: take a positive approach.
9. Acceptance: be comfortable with who you are.
10. Meaning: be part of something bigger.
If you noticed that the first words of the first five lines spells G R E A T and the first five words of last five lines spells D R E A M.
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