Thursday, March 13, 2014

Facts !!


Sleeping for less than 6 hours any night will impact your ability to think clearly the following day.

People who stay awake till late night are more intelligent than people who go to bed early and rise early, study suggests. ( May be intelligent but not wise. I think sleeping normal is very important for brain at first. )

Sarcasm increases oxygen to the brain which also keeps the brain from over heating.

According to Harvard University, easily distracted people are also more creative than regular people.

Laziness and inactivity kills just as many people as smoking.

Listening to music for an hour each day can help reduce chronic pain by 21% and depression by up to 25%.

75 seconds of laughing out loud each day reduces risk of heart disease.

Chewing your food better can reduce calories consumed per meal by 10% or more. You’ll slow down and your hunger hormones will drop.


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